With the New Year around the corner, you’re probably prepping your resolutions for 2025. And if you’re anything like me, that probably includes changing up your diet to […]
KETO
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What Can You Eat on a Vegetarian Keto Diet?
Eating a plant-based diet, or even going completely vegetarian, can offer health benefits. Vegetarians tend to have fewer chronic conditions and may live longer than their meat-eating counterparts. […]
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Keto vs Mediterranean: Which diet can benefit diabetics more? Study answers | Health
Feb 10, 2025 04:01 PM IST The study observed the better impact of keto diet on a diabetic’s blood sugar levels, waist circumference and gut microbial environment. For […]
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The keto diet sounds appetising, but there are risks
The ketogenic diet, better known as the keto diet, involves consuming very low amounts of carbohydrates and focusing on foods high in fats, such as butter, oil, fatty […]
KETO
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Keto Diet for IBD: A Case Report
A new case report highlights possible benefits of this diet for people with inflammatory bowel disease, though experts urge caution.