Are you ready to embark on a journey that could revolutionize your health and reshape your body? Let’s uncover the secrets of the keto diet, a nutritional approach […]
How Long Should You Stay On A Ketogenic Diet? Keto Coach Explains The Short-Term & Long-Term Effects On Body
The ketogenic diet has grown immensely popular over the years as a strategy for weight loss, enhanced mental clarity and better metabolic health. It involves consuming a high-fat, […]
How to Start a Healthy Low-Carb Diet
Maybe you have a neighbor who went on a low-carb diet plan and lost a lot of weight. Or you heard about a celeb who did it for […]
This is why most people struggle to stick with the keto diet long-term, scientist says
The keto diet, often hailed as a fast track to weight loss and improved health, has recently gained significant popularity. With its promise of quick results, it’s no […]
Is the Keto Diet Safe? 5 Long-Term Risks
The ketogenic (keto) diet plan is a popular low-carbohydrate, high-fat eating plan often used in weight loss. Restricting carbohydrate intake leads to ketosis, a metabolic state in which […]
Keto diet may restart, realign menstrual cycles for women with obesity
December 11, 2024 2 min read Add topic to email alerts Receive an email when new articles are posted on Please provide […]
Experts warn: Ozempic could be ending the keto diet trend, new report suggests
Low-carb diets, particularly keto, have ruled the weight-loss scene for over a decade. However, a new report by The New Consumer and Coefficient Capital suggests that the rise […]
A Ketogenic Diet Could Improve the Response to Pancreatic Cancer Therapy
Scientists at UC San Francisco have discovered a way to get rid of pancreatic cancer in mice by putting them on a high fat, or ketogenic, diet and […]
Ketosis guide: Metabolites that curb hunger and boost weight loss
A Stanford-led team has discovered a new ketosis pathway involving BHB-amino acids, shedding light on its effects like appetite suppression and offering new avenues for research and therapy. […]
Keto vs Paleo diet: Experts suggest which one to pick for guaranteed weight loss
With another New Year around the corner, resolution notes are coming out and several people are now deciding on how healthy a life they’re planning to lead in […]